{"id":14,"date":"2025-10-18T11:20:31","date_gmt":"2025-10-18T14:20:31","guid":{"rendered":"https:\/\/evomuscle.com\/?page_id=14"},"modified":"2025-10-18T18:39:45","modified_gmt":"2025-10-18T21:39:45","slug":"evomuscle","status":"publish","type":"page","link":"https:\/\/evomuscle.com\/","title":{"rendered":"evomuscle"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"14\" class=\"elementor elementor-14\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1707ae6 e-con-full e-flex e-con e-parent\" data-id=\"1707ae6\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-59566be cardVidro e-flex e-con-boxed e-con e-child\" data-id=\"59566be\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;position&quot;:&quot;fixed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-dd3d1b8 e-con-full e-flex e-con e-child\" data-id=\"dd3d1b8\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b830d4 elementor-widget elementor-widget-image\" data-id=\"5b830d4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/evomuscle.com\/wp-content\/uploads\/2025\/10\/essa-Photoroom-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-198\" alt=\"\" srcset=\"https:\/\/evomuscle.com\/wp-content\/uploads\/2025\/10\/essa-Photoroom-150x150.png 150w, https:\/\/evomuscle.com\/wp-content\/uploads\/2025\/10\/essa-Photoroom-300x300.png 300w, https:\/\/evomuscle.com\/wp-content\/uploads\/2025\/10\/essa-Photoroom-768x768.png 768w, https:\/\/evomuscle.com\/wp-content\/uploads\/2025\/10\/essa-Photoroom.png 1024w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bc37d4 elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-button\" data-id=\"7bc37d4\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#baixar\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Baixar<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c779c2f e-con-full e-flex e-con e-child\" data-id=\"c779c2f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-221d859 elementor-widget elementor-widget-heading\" data-id=\"221d859\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"#recursos\">Recursos<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e42ae72 elementor-widget elementor-widget-heading\" data-id=\"e42ae72\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"#analise\">An\u00e1lises<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c917311 elementor-widget elementor-widget-heading\" data-id=\"c917311\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"#captura\">Capturas<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c73193 elementor-widget elementor-widget-heading\" data-id=\"9c73193\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"#baixar\">Download<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a8dc387 e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"a8dc387\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11844d0 elementor-widget elementor-widget-button\" data-id=\"11844d0\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#baixar\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Baixar<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3998911 e-flex e-con-boxed e-con e-child\" data-id=\"3998911\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b618ad3 e-con-full e-flex e-con e-child\" data-id=\"b618ad3\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb5048f elementor-widget elementor-widget-heading\" data-id=\"cb5048f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ud83e\udde0 Ci\u00eancia \u2022 \ud83d\udcca Dados \u2022 \ud83d\udcaa Performance<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bdff5a0 elementor-widget elementor-widget-heading\" data-id=\"bdff5a0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Muscula\u00e7\u00e3o baseada em dados.\nEvolu\u00e7\u00e3o baseada em l\u00f3gica.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-235adee elementor-widget elementor-widget-heading\" data-id=\"235adee\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Crie treinos com GIFs, registre repeti\u00e7\u00f5es e cargas e acompanhe sua evolu\u00e7\u00e3o com 1RM estimado, volume por sess\u00e3o, reps v\u00e1lidas e gr\u00e1ficos de medidas corporais. O app para quem leva treino a s\u00e9rio.\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b791a4c e-con-full e-flex e-con e-child\" data-id=\"b791a4c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-776dc0b elementor-widget elementor-widget-image\" data-id=\"776dc0b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/evomuscle.com\/wp-content\/uploads\/elementor\/thumbs\/1-Photoroom-rdeir4ggnojfgo8vq2pkj1kl5oly9uhvnrxd49j9j4.png\" title=\"1-Photoroom\" alt=\"1-Photoroom\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8099997 e-con-full e-flex e-con e-parent\" data-id=\"8099997\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2410df5 elementor-widget elementor-widget-menu-anchor\" data-id=\"2410df5\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"recursos\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eb29a76 e-flex e-con-boxed e-con e-child\" data-id=\"eb29a76\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ea04a45 e-con-full e-flex e-con e-child\" data-id=\"ea04a45\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d79054 elementor-widget elementor-widget-heading\" data-id=\"3d79054\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Recursos que impulsionam sua evolu\u00e7\u00e3o<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2bd14f4 e-con-full e-flex e-con e-child\" data-id=\"2bd14f4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cf4c04f elementor-widget elementor-widget-heading\" data-id=\"cf4c04f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Foco no que gera resultado: planejamento, execu\u00e7\u00e3o e an\u00e1lise.\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c04dcdd e-grid e-con-boxed e-con e-child\" data-id=\"c04dcdd\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b1a6ec6 e-con-full e-flex e-con e-child\" data-id=\"b1a6ec6\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d985c9 elementor-widget elementor-widget-heading\" data-id=\"4d985c9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ud83d\udcda Biblioteca com GIFs\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dccf2a9 elementor-widget elementor-widget-heading\" data-id=\"dccf2a9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Lista de exerc\u00edcios com demonstra\u00e7\u00f5es em GIF, separadas por grupos musculares e sess\u00f5es.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cc52d1a e-con-full e-flex e-con e-child\" data-id=\"cc52d1a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ec011f5 elementor-widget elementor-widget-heading\" data-id=\"ec011f5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ud83d\udcda 1RM estimado\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc470fd elementor-widget elementor-widget-heading\" data-id=\"cc470fd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Estimativa autom\u00e1tica de 1RM por sess\u00e3o para monitorar for\u00e7a m\u00e1xima de forma segura.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-94f6d1a e-con-full e-flex e-con e-child\" data-id=\"94f6d1a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bcae9a9 elementor-widget elementor-widget-heading\" data-id=\"bcae9a9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ud83d\udcdd Registro inteligente\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b9db2b2 elementor-widget elementor-widget-heading\" data-id=\"b9db2b2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Marque repeti\u00e7\u00f5es e cargas com precis\u00e3o e acompanhe a sobrecarga progressiva ao longo do tempo.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1fdedca e-con-full e-flex e-con e-child\" data-id=\"1fdedca\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7cfbdf2 elementor-widget elementor-widget-heading\" data-id=\"7cfbdf2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u2696\ufe0f Volume &amp; Reps v\u00e1lidas\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f70eaf2 elementor-widget elementor-widget-heading\" data-id=\"f70eaf2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Veja o volume total por sess\u00e3o e o total de repeti\u00e7\u00f5es v\u00e1lidas para medir efici\u00eancia do treino.\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a076e8 e-con-full e-flex e-con e-child\" data-id=\"1a076e8\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d42d88b elementor-widget elementor-widget-heading\" data-id=\"d42d88b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ud83d\udccf Medidas corporais\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e89a984 elementor-widget elementor-widget-heading\" data-id=\"e89a984\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Registre circunfer\u00eancias e acompanhe gr\u00e1ficos individuais para cada medida corporal.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e56d96d e-con-full e-flex e-con e-child\" data-id=\"e56d96d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-00f54d0 elementor-widget elementor-widget-heading\" data-id=\"00f54d0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ud83c\udfc6 Ranking pessoal\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e519940 elementor-widget elementor-widget-heading\" data-id=\"e519940\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mantenha a motiva\u00e7\u00e3o com metas e ranking individual por exerc\u00edcio e sess\u00e3o.\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-838c059 e-con-full e-flex e-con e-parent\" data-id=\"838c059\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bdd9769 elementor-widget elementor-widget-menu-anchor\" data-id=\"bdd9769\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"analise\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ba046f6 e-flex e-con-boxed e-con e-child\" data-id=\"ba046f6\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fdaf7f8 e-con-full e-flex e-con e-child\" data-id=\"fdaf7f8\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-994d43b elementor-widget elementor-widget-heading\" data-id=\"994d43b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">An\u00e1lises que transformam dados em evolu\u00e7\u00e3o\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a513078 e-con-full e-flex e-con e-child\" data-id=\"a513078\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fd540d8 elementor-widget elementor-widget-heading\" data-id=\"fd540d8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Maior peso por dia, volume por sess\u00e3o, total de reps v\u00e1lidas e muito mais.\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-055bbeb e-grid e-con-boxed e-con e-child\" data-id=\"055bbeb\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d1d2f85 e-con-full e-flex e-con e-child\" data-id=\"d1d2f85\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-09b9ab0 elementor-widget elementor-widget-html\" data-id=\"09b9ab0\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"chart-wrapper\">\r\n  <canvas id=\"weightChart\"><\/canvas>\r\n  <div class=\"buttons\">\r\n    <button id=\"btnPeso\" class=\"active\">Maior Peso<\/button>\r\n    <button id=\"btnVolume\">Volume Total<\/button>\r\n    <button id=\"btnReps\">Reps V\u00e1lidas<\/button>\r\n    <button id=\"btn1RM\">1RM Estimado<\/button>\r\n  <\/div>\r\n<\/div>\r\n\r\n<script src=\"https:\/\/cdn.jsdelivr.net\/npm\/chart.js\"><\/script>\r\n<script>\r\n  const ctx = document.getElementById('weightChart').getContext('2d');\r\n\r\n  const labels = ['10 Out', '11 Out', '12 Out', '13 Out', '14 Out', '15 Out', '16 Out', '17 Out'];\r\n\r\n  const datasets = {\r\n    peso: { label: 'Maior Peso (kg)', data: [95,100,108,112,118,121,128,130], borderColor: '#007bff', backgroundColor: '#007bff', tension: 0.3, fill: false },\r\n    volume: { label: 'Volume Total (kg)', data: [1500,1650,1720,1800,1900,2050,2100,2250], borderColor: '#007bff', backgroundColor: '#007bff', tension: 0.3, fill: false },\r\n    reps: { label: 'Reps V\u00e1lidas', data: [8,9,10,10,11,12,13,14], borderColor: '#007bff', backgroundColor: '#007bff', tension: 0.3, fill: false },\r\n    rm: { label: '1RM Estimado (kg)', data: [105,110,118,123,126,130,133,136], borderColor: '#007bff', backgroundColor: '#007bff', tension: 0.3, fill: false }\r\n  };\r\n\r\n  const chart = new Chart(ctx, {\r\n    type: 'line',\r\n    data: { labels: labels, datasets: [datasets.peso] },\r\n    options: {\r\n      responsive: true,\r\n      maintainAspectRatio: true,\r\n      backgroundColor: 'transparent',\r\n      plugins: {\r\n        legend: { display: false },\r\n        tooltip: {\r\n          backgroundColor: '#222',\r\n          titleColor: '#fff',\r\n          bodyColor: '#fff',\r\n          callbacks: {\r\n            label: function(context) {\r\n              const label = context.dataset.label;\r\n              const value = context.parsed.y;\r\n              if (label.includes('Peso') || label.includes('1RM')) return value + ' kg';\r\n              if (label.includes('Reps')) return value + ' reps';\r\n              return value + ' kg';\r\n            }\r\n          }\r\n        }\r\n      },\r\n      scales: {\r\n        x: { ticks: { color: '#ccc' }, grid: { color: 'rgba(255,255,255,0.1)' } },\r\n        y: { ticks: { color: '#ccc' }, grid: { color: 'rgba(255,255,255,0.1)' } }\r\n      },\r\n      animation: { duration: 800, easing: 'easeOutQuart' }\r\n    }\r\n  });\r\n\r\n  const buttons = {\r\n    peso: document.getElementById('btnPeso'),\r\n    volume: document.getElementById('btnVolume'),\r\n    reps: document.getElementById('btnReps'),\r\n    rm: document.getElementById('btn1RM')\r\n  };\r\n\r\n  const types = ['peso', 'volume', 'reps', 'rm'];\r\n  let currentIndex = 0;\r\n  let isPaused = false;\r\n\r\n  function updateChart(type, activeButtonId) {\r\n    chart.data.datasets = [datasets[type]];\r\n    chart.update();\r\n    document.querySelectorAll('.buttons button').forEach(b => b.classList.remove('active'));\r\n    document.getElementById(activeButtonId).classList.add('active');\r\n  }\r\n\r\n  buttons.peso.onclick = () => manualSwitch('peso', 'btnPeso');\r\n  buttons.volume.onclick = () => manualSwitch('volume', 'btnVolume');\r\n  buttons.reps.onclick = () => manualSwitch('reps', 'btnReps');\r\n  buttons.rm.onclick = () => manualSwitch('rm', 'btn1RM');\r\n\r\n  function manualSwitch(type, id) {\r\n    updateChart(type, id);\r\n    currentIndex = types.indexOf(type);\r\n  }\r\n\r\n  setInterval(() => {\r\n    if (!isPaused) {\r\n      currentIndex = (currentIndex + 1) % types.length;\r\n      const type = types[currentIndex];\r\n      updateChart(type, 'btn' + type.charAt(0).toUpperCase() + type.slice(1));\r\n    }\r\n  }, 3000);\r\n\r\n  const chartEl = document.getElementById('weightChart');\r\n  chartEl.addEventListener('mouseenter', () => isPaused = true);\r\n  chartEl.addEventListener('mouseleave', () => isPaused = false);\r\n  document.querySelectorAll('.buttons button').forEach(btn => {\r\n    btn.addEventListener('mouseenter', () => isPaused = true);\r\n    btn.addEventListener('mouseleave', () => isPaused = false);\r\n  });\r\n<\/script>\r\n\r\n<style>\r\n  .chart-wrapper {\r\n    width: 100%;\r\n    max-width: 600px;\r\n    margin: 0 auto;\r\n    background: transparent;\r\n  }\r\n\r\n  canvas {\r\n    width: 100% !important;\r\n    height: auto !important;\r\n    background: transparent;\r\n    display: block;\r\n  }\r\n\r\n  .buttons {\r\n    margin-top: 12px;\r\n    display: flex;\r\n    flex-wrap: wrap;\r\n    gap: 8px;\r\n    justify-content: center;\r\n  }\r\n\r\n  .buttons button {\r\n    background-color: transparent;\r\n    border: 1px solid #007bff33;\r\n    color: #aaa;\r\n    padding: 8px 14px;\r\n    border-radius: 20px;\r\n    cursor: pointer;\r\n    font-weight: bold;\r\n    transition: 0.2s;\r\n    flex-shrink: 0;\r\n  }\r\n\r\n  .buttons button.active {\r\n    background-color: #007bff;\r\n    color: #fff;\r\n  }\r\n\r\n  .buttons button:hover {\r\n    color: #fff;\r\n  }\r\n\r\n  \/* Mobile responsivo *\/\r\n  @media (max-width: 480px) {\r\n    .buttons button {\r\n      padding: 6px 10px;\r\n      font-size: 14px;\r\n    }\r\n  }\r\n<\/style>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1f79e01 e-con-full e-flex e-con e-child\" data-id=\"1f79e01\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a4c166f elementor-widget elementor-widget-heading\" data-id=\"a4c166f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Decis\u00f5es guiadas por evid\u00eancia<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7fca4b8 elementor-widget elementor-widget-heading\" data-id=\"7fca4b8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">O Evomuscle foi projetado com base na ci\u00eancia da sobrecarga progressiva. Cada sess\u00e3o revela insights acion\u00e1veis para ajustar intensidade, volume e t\u00e9cnica.\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6195e4f elementor-widget elementor-widget-heading\" data-id=\"6195e4f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ud83d\udccc Maior peso por exerc\u00edcio em cada dia<br>\n\ud83d\udccc Volume total por sess\u00e3o<br>\n\ud83d\udccc Repeti\u00e7\u00f5es v\u00e1lidas total<br>\n\ud83d\udccc 1RM estimado por sess\u00e3o<br><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f89153d e-con-full e-flex e-con e-parent\" data-id=\"f89153d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f51d482 elementor-widget elementor-widget-menu-anchor\" data-id=\"f51d482\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"captura\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-14daea6 e-flex e-con-boxed e-con e-child\" data-id=\"14daea6\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-18559fe e-con-full e-flex e-con e-child\" data-id=\"18559fe\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-36dece7 elementor-widget elementor-widget-heading\" data-id=\"36dece7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Veja o app em a\u00e7\u00e3o\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d24c07f e-con-full e-flex e-con e-child\" data-id=\"d24c07f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-30147ba elementor-widget elementor-widget-heading\" data-id=\"30147ba\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Monte seus treinos bata seus recordes e evolua!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ae99f5 e-grid e-con-boxed e-con e-child\" data-id=\"4ae99f5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fef05d0 e-con-full e-flex e-con e-child\" data-id=\"fef05d0\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e7d9ff elementor-widget elementor-widget-image\" data-id=\"4e7d9ff\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/evomuscle.com\/wp-content\/uploads\/elementor\/thumbs\/4-Photoroom-rdeiqzr9pida2x3unk0ny4oadoh7uayt9veuqczpj4.png\" title=\"4-Photoroom\" alt=\"4-Photoroom\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aa56803 e-con-full e-flex e-con e-child\" data-id=\"aa56803\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-52899f6 elementor-widget elementor-widget-image\" data-id=\"52899f6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/evomuscle.com\/wp-content\/uploads\/elementor\/thumbs\/2-Photoroom-rdeir3imguifdcye1ln683q4r7yop3dqme0sngu4u8.png\" title=\"2-Photoroom\" alt=\"2-Photoroom\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-97d85a2 e-grid e-con-boxed e-con e-child\" data-id=\"97d85a2\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-265d24a e-con-full e-flex e-con e-child\" data-id=\"265d24a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a8ef703 elementor-widget elementor-widget-heading\" data-id=\"a8ef703\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">+1.450\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20e86f5 elementor-widget elementor-widget-heading\" data-id=\"20e86f5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">atletas usando\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-15de253 e-con-full e-flex e-con e-child\" data-id=\"15de253\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-41e728e elementor-widget elementor-widget-heading\" data-id=\"41e728e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">18.231\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cdc4333 elementor-widget elementor-widget-heading\" data-id=\"cdc4333\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">sess\u00f5es registradas\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2d47c94 e-con-full e-flex e-con e-child\" data-id=\"2d47c94\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c9a7a85 elementor-widget elementor-widget-heading\" data-id=\"c9a7a85\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">+2.000\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd93a41 elementor-widget elementor-widget-heading\" data-id=\"dd93a41\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">exerc\u00edcios criados\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be008c6 elementor-widget elementor-widget-menu-anchor\" data-id=\"be008c6\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"baixar\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ec117a1 e-flex e-con-boxed e-con e-child\" data-id=\"ec117a1\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fff97cf e-con-full e-flex e-con e-child\" data-id=\"fff97cf\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-55db8b6 elementor-widget elementor-widget-heading\" data-id=\"55db8b6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pronto para treinar com ci\u00eancia?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eeedd6b elementor-widget elementor-widget-heading\" data-id=\"eeedd6b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Baixe o Evomuscle e transforme seu treino em evolu\u00e7\u00e3o mensur\u00e1vel.\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-720ce8a e-con-full e-flex e-con e-child\" data-id=\"720ce8a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-78add72 elementor-widget elementor-widget-image\" data-id=\"78add72\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/apps.apple.com\/br\/app\/evomuscle\/id6751987729?platform=iphone\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"89\" src=\"https:\/\/evomuscle.com\/wp-content\/uploads\/2025\/10\/Download_on_the_App_Store_Badge.svg_-300x89.png\" class=\"attachment-medium size-medium wp-image-267\" alt=\"\" srcset=\"https:\/\/evomuscle.com\/wp-content\/uploads\/2025\/10\/Download_on_the_App_Store_Badge.svg_-300x89.png 300w, https:\/\/evomuscle.com\/wp-content\/uploads\/2025\/10\/Download_on_the_App_Store_Badge.svg_-1024x304.png 1024w, https:\/\/evomuscle.com\/wp-content\/uploads\/2025\/10\/Download_on_the_App_Store_Badge.svg_-768x228.png 768w, https:\/\/evomuscle.com\/wp-content\/uploads\/2025\/10\/Download_on_the_App_Store_Badge.svg_-1536x455.png 1536w, https:\/\/evomuscle.com\/wp-content\/uploads\/2025\/10\/Download_on_the_App_Store_Badge.svg_-2048x607.png 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-09861a8 elementor-widget elementor-widget-image\" data-id=\"09861a8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.mycompany.evomuscle&#038;hl=pt_BR\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"89\" src=\"https:\/\/evomuscle.com\/wp-content\/uploads\/2025\/10\/disponivel-google-play-badge-300x89.png\" class=\"attachment-medium size-medium wp-image-268\" alt=\"\" srcset=\"https:\/\/evomuscle.com\/wp-content\/uploads\/2025\/10\/disponivel-google-play-badge-300x89.png 300w, https:\/\/evomuscle.com\/wp-content\/uploads\/2025\/10\/disponivel-google-play-badge-1024x304.png 1024w, https:\/\/evomuscle.com\/wp-content\/uploads\/2025\/10\/disponivel-google-play-badge-768x228.png 768w, https:\/\/evomuscle.com\/wp-content\/uploads\/2025\/10\/disponivel-google-play-badge-1536x455.png 1536w, https:\/\/evomuscle.com\/wp-content\/uploads\/2025\/10\/disponivel-google-play-badge-2048x607.png 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4a2f947 e-flex e-con-boxed e-con e-parent\" data-id=\"4a2f947\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4775d43 e-con-full e-flex e-con e-child\" data-id=\"4775d43\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-8a747fb e-con-full e-flex e-con e-child\" data-id=\"8a747fb\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-441ae71 elementor-widget elementor-widget-heading\" data-id=\"441ae71\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Evomuscle<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bfb6f2e e-con-full e-flex e-con e-child\" data-id=\"bfb6f2e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7316131 elementor-widget elementor-widget-heading\" data-id=\"7316131\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Recursos<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7789c3 elementor-widget elementor-widget-heading\" data-id=\"d7789c3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">An\u00e1lises<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33cda72 elementor-widget elementor-widget-heading\" data-id=\"33cda72\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Capturas<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24500f8 elementor-widget elementor-widget-heading\" data-id=\"24500f8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Download<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-722242d elementor-widget elementor-widget-heading\" data-id=\"722242d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Privacidade<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f47706 elementor-widget elementor-widget-heading\" data-id=\"7f47706\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00a9 2025 Evomuscle. Todos os direitos reservados.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Baixar Recursos An\u00e1lises Capturas Download Baixar \ud83e\udde0 Ci\u00eancia \u2022 \ud83d\udcca Dados \u2022 \ud83d\udcaa Performance Muscula\u00e7\u00e3o baseada em dados. Evolu\u00e7\u00e3o baseada em l\u00f3gica. Crie treinos com GIFs, registre repeti\u00e7\u00f5es e cargas e acompanhe sua evolu\u00e7\u00e3o com 1RM estimado, volume por sess\u00e3o, reps v\u00e1lidas e gr\u00e1ficos de medidas corporais. O app para quem leva treino a s\u00e9rio. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-14","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/evomuscle.com\/index.php?rest_route=\/wp\/v2\/pages\/14","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/evomuscle.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/evomuscle.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/evomuscle.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/evomuscle.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14"}],"version-history":[{"count":239,"href":"https:\/\/evomuscle.com\/index.php?rest_route=\/wp\/v2\/pages\/14\/revisions"}],"predecessor-version":[{"id":275,"href":"https:\/\/evomuscle.com\/index.php?rest_route=\/wp\/v2\/pages\/14\/revisions\/275"}],"wp:attachment":[{"href":"https:\/\/evomuscle.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}